Tuesday, 29 July 2014

Mind-Body-Green

What would you throw away right now if you were given a magical trashcan where you could get ride of all stuff that's causing you stress? During times of stress and heaviness, what we need is to let go of the things that are causing the overwhelming feeling of, "it's too much."



Toss out the need to be "good" or "perfect". It's OKAY to mess up. It's OKAY for someone to see me become a little crazy. It happens to all of us. Tossing out the heaviness and the stress that weighs me down is the easiest way to feel light and free again. In lightness and freedom comes a sense of openness, expansiveness and newfound energy.




The whole tower yeahh Thanks for giving me that alcoholly night!



Quote from a famous blogger which has motivated me to update my blog: 'A short break is what needed for a longer, tougher journey, and I'm sure all of these self-pampering moments will help me stay stronger in my attaining of my dreams. Just because I'm single, just because I'm living by myself, it doesn't mean that this body and soul of mine do not deserve any tender and care anymore. I'm going to smile and keep doing things that I know will make myself feel better, as this is a journey to better understand myself, and to learn to love others more.'


Sometimes, all you need is a pat on your back, an activity that soothes you and your favourite dessert to make you feel better. 


You can get all of these just by loving yourself and Yesshhh, I'm gonna love myself more and more each day.



Start missing le zimuiis! ;'(

I'm gonna update a blog post about my secret 4 Days soon! Till then. :D


To-do-List: 

  • Get myself a tub of Ben and Jerry's, 
  • Explore more good cafes and good places in Msia, 
  • Vacation,
  • Dynamic Yoga session,
  • And most importantly, God be with me this time. ;)